lunch and dinner ideas for 10 month old
lunch and dinner ideas for 10 month old
WITHIN THIS GUIDE

Top lunch and dinner ideas for 10+ months

When it comes to planning meals for your 10 month-old baby, it can be hard to feel inspired!

That’s why we’ve come up with a selection of delicious meals which include tasty vegetable purees and classic dishes like shepherd’s pie. These recipes are perfect for introducing new flavours and textures to your baby’s diet whilst ensuring all their nutritional needs are met. 

Key Takeaways about Top lunch and dinner ideas for 10+ months

  • Introduce a variety of flavours and textures to your 10 month-old’s diet
  • Offer a balanced mix of vegetable purees, meat and fish dishes, and fruit and yoghurt combinations
  • Ensure your baby’s meal plan includes essential nutrients for growth
  • Keep mealtimes exciting with a range of quick and easy recipes, as well as classic dishes
  • Explore our favourite lunch and dinner ideas for inspiration and guidance

10 month old baby sitting in high chair holding / feeding themself peas

Delicious lunch and dinner ideas for 10 month-old babies

Try offering these tasty meals to your 10 month-old baby…

Tasty vegetable purees

Vegetable purees are great for introducing new tastes and textures…

Flavourful meat and fish dishes

Meat and fish are essential for your baby’s diet as they provide important proteins and nutrients. 

  • Tender chicken and vegetable casserole
  • Lamb and sweet potato mash
  • Flaky cod with mashed potatoes and peas
  • Turkey and vegetable meatballs

Yummy fruit and yoghurt combinations

Fruit and yoghurt are perfect for desserts or snacks. Try these yummy pairings…

When making baby food, use fresh, high-quality ingredients and avoid adding any salt or sugar. 

Nutritious lunch and dinner ideas for 10 month-old babies

Your baby’s snacks and meals should have lots of nutrients including vitamins, minerals, and protein.

Try making a colourful vegetable medley for a balanced meal; use steamed or lightly sauteed carrots, broccoli, and sweet potatoes, which are full of vitamins A and C, and fibre. Puree or mash them so your baby can easily eat them and add some cooked quinoa or brown rice for extra texture and nutrients.

Lean proteins are also important for your little one. Soft-cooked fish such as salmon or cod is great for brain health and shredded chicken or turkey is also good, full of iron and zinc. Serve these with creamy avocado mash or mashed butternut squash for a tasty and healthy meal.

Don’t forget healthy fats too! Mashed avocado, pureed nut butters (if your baby has no allergies), and full-fat Greek yoghurt are all good. These give your little one energy and help with vitamin absorption.

Here are a few meal ideas to try…

  • Baked sweet potato wedges with mashed black beans and steamed spinach
  • Soft-scrambled eggs with mashed avocado and finely chopped tomatoes
  • Lentil and vegetable soup puree with a side of Greek yoghurt
  • Sicilian Style Baked Eggs
  • Mini turkey meatballs with mashed cauliflower and peas

Remember, variety is important for your baby’s well-rounded diet. Try different flavours, textures, and combinations to make mealtime fun and nutritious for your baby. 

Easy lunch and dinner ideas for 10 month-old babies

collage of vegetable pasta, tomato pasta, avocado pasta

Being a busy parent means you need quick and easy meal ideas. Our selection of dishes are not only quick but also full of flavour and nutrients, making them perfect for your baby.

Quick and simple pasta dishes

Pasta is great for making tasty, baby-friendly meals. Your 10 month-old baby will love these…

  • Cheesy Vegetable Pasta: Cook small pasta shapes, mix with steamed veggies and cheddar cheese for a nutritious meal.
  • Tuna and Tomato Pasta: Combine cooked pasta, tuna, and tomato sauce for a protein-rich meal.
  • Creamy Avocado Pasta: Blend ripe avocado with pasta for a creamy, healthy meal that’s great for baby-led weaning.

No-fuss sandwiches and wraps

Sandwiches and wraps are quick and easy for lunches or dinners. Why not give the below a try?

Classic lunch and dinner ideas for 10 month-old babies

These timeless favourites have been adapted to suit your baby’s taste buds and nutritional needs.  From comforting shepherd’s pie to creamy macaroni and cheese, these recipes are sure to become staples!

Traditional shepherd’s pie

Shepherd’s pie is a classic British dish made with tender minced lamb, vegetables, and a creamy mashed potato topping. All are baked together until golden and bubbling.

As you prepare this dish, consider using a variety of vegetables to give your little one extra nutrients. Shepherd’s pie is an excellent choice for transitioning your baby to solid foods, as it’s easy to mash or puree.

Comforting macaroni and cheese

This version of macaroni and cheese is made with tender pasta, a creamy cheese sauce, and a sprinkle of breadcrumbs for added texture. When preparing this dish for your baby, use a small, easy-to-eat pasta shape and a mild, baby-friendly cheese.

You can also add some finely chopped vegetables to the sauce for added nutrition. 

Hearty vegetable soups

Vegetable soups are a simple way to introduce your baby to a wide variety of flavours and textures in one single dish. These hearty soups are packed with nutritious vegetables, tender pasta or rice, and a flavourful broth. When preparing vegetable soups for your 10 month-old, be sure to chop the vegetables finely and cook them until they’re soft and easy to eat.

You can also puree the soup to a smooth consistency if your baby prefers. 

Fun lunch and dinner ideas for 10 month-old babies

parent and baby both sitting at kitchen table smiling and enjoying dinner together

Mealtimes should be fun for you and your baby as this helps your little one build a good relationship with food. 

Colourful vegetable faces

Make your baby’s plate fun with vegetable faces. Use steamed carrot rounds for eyes, a cherry tomato nose, and a green bean smile! You can also use mashed sweet potato or butternut squash as the face base. 

Playful shaped sandwiches

Make sandwiches fun by cutting them into shapes with cookie cutters. Use whole grain bread and fillings like mashed avocado or hummus. Cut them into stars, hearts, or animals for a fun look and serve with fruit or veggie sticks for a complete meal.

When making meals for your baby, make sure they’re soft and easy to chew. Cut food into small pieces to avoid choking and let your baby explore different tastes and textures. 

Vegetable medley

Vegetable medley is a mix of colourful, tasty veggies. They are steamed gently to keep their goodness. This dish is perfect for introducing your baby to different tastes and textures. It’s also full of vitamins and minerals for your baby’s growth.

Just blend the steamed veggies into a smooth mix. Serve it as a healthy lunch or dinner.

Signature Chicken and Sweet Potato Mash

Chicken and sweet potato mash is a warm, comforting meal. We use free-range chicken and sweet potatoes for the best taste. The mix is smooth and creamy, making it easy for your baby to enjoy.

This dish is full of protein and carbs. It keeps your baby full and happy.

Delightful Fruit and Oat Crumble

Fruit and oat crumble is a sweet, healthy dessert. We use apples, pears, and berries that are stewed until soft. Then, we add a topping of oats, cinnamon, and maple syrup for a sweet treat.

This recipe introduces your baby to new tastes and textures. It’s also full of fibre and nutrients.

At Piccolo, we think it’s important to offer a variety of healthy foods. Our baby food recipes and weaning foods are made to give your baby the best nutrition from nature. They’re also easy for busy parents to make. Try our favourite meals for 10+ month olds and enjoy feeding your baby tasty, wholesome food.

FAQ

FREQUENTLY ASKED QUESTIONS

FAQ

Here are some frequently asked questions to help guide you through introducing solids.

Encourage your baby to try new foods by offering different flavours and textures and let them explore with their hands. Mixing new foods with familiar ones can also help. Remember, it might take a few tries for them to accept new tastes.

To ensure your baby gets enough nutrition, offer a variety of foods. Be sure to include fruits, veggies, whole grains, lean proteins, and healthy fats. Baby cereals and purees can also help meet their needs.

Soft boiled or scrambled eggs as well as pureed meats and legumes are great additions to your baby’s meals. Greek yoghurt is also a protein-rich option and your baby will love the sweetness!

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