As your baby grows, it’s a good idea to keep introducing them to new foods. But knowing what to give your little one can be tricky.
That’s why we’re here to help you on this exciting journey! We have some tasty and simple baby food recipes for babies over 10 months. These recipes are full of nutrients for your baby’s health plus they encourage your baby to try new tastes and textures.
Key Takeaways about Delicious and easy recipes
- Delicious and easy-to-make baby food recipes for babies aged 10 months and older
- Homemade baby purees and meals designed to introduce new flavours and textures
- Nutrient-dense recipes to support your baby’s growth and development
- Breakfast, lunch, and snack ideas to encourage healthy eating habits
- Easy-to-prepare recipes that allow for more quality time with your growing baby
Nutritious baby food recipes for 10 months and beyond
When your baby hits 10 months, they need foods full of nutrients to help them grow. At this point, they’re ready to try new tastes and textures.
Baby-led weaning is a popular choice now. This lets your baby feed themselves with soft, easy-to-grasp foods. Baby-led weaning also helps your baby develop their fine motor skills.
Healthy snacks are also important for your baby’s energy and nutrition. Choose snacks that are safe for your baby. Some great options include…
- Soft, sliced fruits like banana, avocado, and peaches
- Steamed vegetable sticks, such as carrots or green beans
- Unsweetened yoghurt with mashed berries
- Whole grain toast fingers with hummus or mashed avocado
- Homemade mini muffins or pancakes made with nutrient-dense ingredients
Breakfast baby food recipes 10 months and older
Starting the day with a nutritious breakfast is important for your growing baby. Using organic foods when possible helps to ensure that your little one gets the best ingredients for their health and development. Here are three tasty and simple breakfast recipes your 10 month-old baby will love…
Fruity oatmeal puree
This creamy oatmeal puree is sweet and packed with whole grains and fresh fruits. Cook oats until soft, then blend with your baby’s favourite fruits such as ripe bananas or soft-cooked apples. It’s a breakfast full of energy, fibre, and vitamins and minerals for your baby!
Banana pancakes
These mini pancakes are easy for little hands to hold and fun for self-feeding. Mix mashed banana, beaten egg, and a pinch of cinnamon. Cook on a non-stick pan until golden, then cool before serving. They’re not just tasty but also full of potassium, vitamin B6, and proteins. Why not try these One Pan Fluffy Pancakes or Oat and Seed Pancakes?
Avocado and egg yolk mash
Avocado and egg yolk are great for your growing baby. For this, mash a ripe avocado and mix in a cooked, mashed egg yolk. Avocado adds healthy fats, fibre, and vitamins, while egg yolk provides proteins, choline, and nutrients for brain growth.
Lunchtime delights: baby food ideas for 10 months and older
At 10 months old, your baby can try more foods and might even want to feed themselves! These two tasty recipes will make lunchtime fun and healthy for your baby…
Sweet potato and lentil stew
This stew is full of vitamins, minerals, and protein and is perfect for vegetarian diets. Sweet potatoes boost eye health and immune function, while lentils are rich in iron and fibre. It’s also safe for babies with common food allergies.
Heat olive oil in a pot over medium heat. Add onion and garlic, cooking until soft. Then, add sweet potato, lentils, stock or water, and cumin. Bring to a boil, then simmer for 20 to 25 minutes. Mash or puree until smooth, then cool before serving.
Cheesy broccoli and quinoa bites
These snacks are great for self-feeding and improving fine motor skills. Broccoli is full of nutrients, and quinoa is gluten-free, making it safe for babies with wheat allergies. Cheese adds flavour and holds the ingredients together.
Preheat the oven to 180°C (350°F) and grease a mini muffin tin. Mix steamed broccoli, quinoa, cheese, egg, garlic powder, and salt in a bowl. Spoon into the tin, filling each cup 3/4 full. Bake for 15 to 20 minutes until firm and golden. Cool before serving.
Healthy snack ideas for growing babies
At 10 months, your baby needs tasty but also nutritious snacks. Why not give these a try…
Baked apple and cinnamon wedges
Simply slice apples, add cinnamon, and bake until soft. The sweetness of the apple and cinnamon’s warmth make a perfect snack for little hands.
Carrots and hummus dip
Steam or boil carrots, then cut them into small pieces. Serve with hummus for a protein-rich dip. This is a great snack for teaching your baby to feed themselves.
You could even try this Omega 3 Rich Sardine and Chickpea Hummus.
Yoghurt and berry parfait
Make a colourful and healthy snack by layering yoghurt and berries in a glass. Use whole milk yoghurt for calcium and top with mashed berries for flavour and antioxidants.
FAQ
FREQUENTLY ASKED QUESTIONS
FAQ
Here are some frequently asked questions to help guide you through introducing solids.
For babies over 10 months, try soft fruits like banana and avocado. Cooked apple wedges are also great. Steamed veggie sticks, such as carrots and broccoli, are good too as are cheese cubes and soft-cooked pasta shapes.
Homemade baby purees are an easy way to add vegetables to your baby’s diet. Or, try adding vegetables to savoury oatmeals, muffins or stews.
Yes, freezing baby food is a great way to ensure you always have food on hand. Plus, it saves you time too! Be sure to defrost food properly however when serving it to your little one.
