You can make these bowls up of a variety of fresh & frozen fruit & vegetables.
They look so inviting and can also be mushed up if you want a smoother texture.
Preparation: 15 minutes | Makes 6 portions | Suitable from 12 months
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10 Portions
-
15 mins
prep time -
10 mins
Cook time -
suitable for freezing
-
V
Vegetarian
Ingredients
- 1 ripe avocado
- 1 ripe pear, peeled and chopped
- 100g frozen peas or edamame beans
- 100g ripe cantaloupe melon, chopped into finger sized pieces
- squeeze of lemon
Method
- Prepare all the vegetables and fruit and simply mix in a bowl with a squeeze of lemon to stop the oxidation and browning of the ingredients
- Any left overs can be whizzed up in a smoothie, made into an icelolly or as a snack for you later!
