This smooth puree is a delicious combination of fresh ingredients, packed full of greens; creamy spinach and courgette with sweet peas and juicy apple and pear, rounded off with a fresh zingy hint of mint.
40g Baby Spinach, washed
60g courgette, chopped
100g frozen peas
2 apples, peeled, cored and chopped
A pinch of chopped fresh mint or dried, ground mint
1 ripe pear, peeled, cored and chopped
Steam the apples, pear and peas for 8 minutes
Add the courgette and spinach for another 6 minutes
Take off the heat and drain, reserving a little of the water (or use boiling water if using an electric steamer) add the mint and puree. Add a little of the reserved water or freshly boiled water to the puree if it is too thick.
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