Powerful Purples

Bright & juicy purple-packed blend

This smooth puree is a delicious combination of juicy purple fruit & vegetables and creamy yoghurt. This also makes great breakfast smoothies for grownups, or freeze into lolly trays for a summer yoghurt ice lolly!

Preparation: 10 minutes | Cooking: 5 minutes | Suitable from 6 months

  • 10 Portions

  • 15 mins

    prep time
  • 10 mins

    Cook time
  • suitable for freezing

Ingredients

  • 1 medium carrot, peeled, and chopped into chunks
  • ½ small beetroot, peeled and chopped into chunks (or alternatively 1 tbsp of beetroot and apple juice)
  • 1 medium banana, peeled, and chopped into chunks
  • 3 tbsp of full fat natural or Greek yoghurt
  • A handful of blueberries and or blackberries
  • 1 tbsp of rolled oats
  • 1 scrap of vanilla seeds (optional)

Method

  • Place the carrot and beetroot in a steamer and steam for 8 minutes until soft. Drain and cool.
  • Place the beetroot and carrot into a blender or a bowl which works with a hand blender and add the banana, yoghurt berries and vanilla if using and blend together.
SHARE WITH A FRIEND

YOU MAY ALSO LIKE...

Bonfire rice
  • 5MINS
  • Vegetarian