Simple crepes with mushrooms & spinach
- 20g quinoa
- 1 medium ripe pear, peeled, cored and chopped
- 1 sweet potato
- 1 carrot
- 30ml pomegranate juice
- 10g oats
- Rinse the quinoa in cold water, then add to a pan with cold water with the carrot and sweet potato and cook gently for 15-20 minutes until the grains are cooked and the vegetables are soft.
- In a blender mix the pear, cooked quinoa, carrot and sweet potato with the oats and pomegranate juice. Add more water or juice to taste to get to the required consistency.