Remember, remember the 5th of November – it’s Bonfire Night and we’ve got a sizzling treat for your teatime dribblers. With added peas, carrots, and peppers for a hit of fibre and eggs for that protein-powered punch, this Bonfire Rice has it all in one dish suitable for 10+ months.
-
3 Portions
-
15 mins
prep time -
15 mins
Cook time -
suitable for freezing
-
V
Vegetarian
Ingredients
- 200g cooked Rice
- 1 carrot
- ½ a red pepper
- ½ a red onion
- 1-2 tsp sesame oil (or your preferred oil)
- 2 eggs
- Handful of peas
- 1-2 tsp reduced salt soy sauce
Method
- Peel, slice and dice your carrots
- Slice and dice your red pepper
- Finely dice your red onion
- Fry together in a pan with your choice of oil for about 10 minutes or until all the vegetables are soft
- Add in your rice
- Crack in your eggs and keep stirring/moving until everything is cooked
- Add in your frozen peas and soy sauce. Keep on the heat until the peas are cooked through
- Serve up!
