healthy eating Nutrition at Piccolo

Our core beliefs are Balance, variety, and eating together.

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Alice Fotheringham

infant nutrition specialist

Alice grew up on a fruit farm in Scotland & has spent years working as a nutritional chef specialising in the baby food sector. When Cat met Alice their shared love of great food & belief businesses can be a force for good brought them together to found Piccolo in 2016.

5 Tips

For Growing Healthy & Happy

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Vegetables & Fruit

Vegetable and fruits are essential parts of a healthy diet – aim to eat a rainbow of different colours to provide a mix of nutrients and tastes

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A balanced plate

Different grains and good quality organic plant or animal proteins – including oily fish – are also important elements of your families’ day to day meals. We help you introduce these stage by stage in balanced amounts.

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Above all, variety

Every day is different and appetites vary, so relax & focus on a including a delicious variety of vegetables, fruits, grains, fish, pulses and meats in your family’s diet and the rest should fall into place.

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