Full width banner image

Eating as a new parent

listen to your body as a new parent.

A combination of tiredness and a whole world of new experiences mean it’s important to try and look after yourself – as well as your baby – in those first weeks. Here’s our guide to making sure you listen to your body & get the support you need

Balance as a new parent

For the first few weeks, balance seems impossible but soon you’ll learn to juggle things. Here are a few pointers

taste adventures as a new parent

Healthy nutritious snacks will help you through the tiredness, but if you are struggling for ideas we’ve put together some suggestions to help – many of which can be bought in bulk and kept in your cupboard or fridge.

Full width banner image

Eat meals together

Made by our family for your growing family

See recipes
Full width banner image

 

Add some movement together

Water Babies baby swim classes are a great way to bond with your little one & teach them confidence in life as well as the pool

Get involved