Powerful Purples

Powerful Purples

Bright & juicy purple-packed blend

This smooth puree is a delicious combination of juicy purple fruit & vegetables and creamy yoghurt. This also makes great breakfast smoothies for grownups, or freeze into lolly trays for a summer yoghurt ice lolly!

  • first_taste
  • suitable_for_freezing
  • suitable_for_vegetarians

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ingredients

  • 1 medium carrot, peeled, and chopped into chunks
  • ½ small beetroot, peeled and chopped into chunks (or alternatively 1 tbsp of beetroot and apple juice)
  • 1 medium banana, peeled, and chopped into chunks
  • 3 tbsp of full fat natural or Greek yoghurt
  • A handful of blueberries and or blackberries
  • 1 tbsp of rolled oats
  • 1 scrap of vanilla seeds (optional)

method

  1. Place the carrot and beetroot in a steamer and steam for 8 minutes until soft. Drain and cool.
  2. Place the beetroot and carrot into a blender or a bowl which works with a hand blender and add the banana, yoghurt berries and vanilla if using and blend together.